🌿 Raw Vegan Borscht A vibrant, chilled version of the beloved Eastern European classic, this raw vegan borscht is fresh, earthy, naturally sweet, and full of garden herbs. It celebrates the flavors of Poland and Ukraine while preserving the bright color and nutrients of fresh vegetables. Prep Time 20 minutes Cook Time 0 minutes Total […]
Raw Vegan Borscht | Refreshing Polish & Ukrainian Cold Beet Soup Read More »
A fresh raw vegan take on the beloved Polish classic, featuring crisp cucumbers, fragrant young dill, and a creamy cashew dressing. Perfect for spring when tender dill is at its sweetest and most aromatic. Prep Time: 15 minutesCook Time: 0 minutesTotal Time: 15 minutes (plus 30 minutes chilling time, optional)Servings: 4 Ingredients Directions Notes Raw
🌿Raw Polish Spring Cucumber & Dill Salad (Mizeria Inspiration) Read More »
Raw Vegan Polish Strawberry-Rhubarb Kisiel Cream Cups A fresh, spring-inspired raw vegan dessert based on Polish kisiel — a soft fruit pudding — layered with a creamy cashew “śmietanka” and a simple raw almond-date crumble. Prep Time 25 minutes Cook Time 0 minutes Total Time 25 minutes, plus 1–2 hours chilling time Servings 4 small
Raw Happy Desserts Read More »
🥗 Raw Polish Easter Sałatka ⏱ Prep Time 20 minutes 🔥 Cook Time 0 minutes ⏳ Total Time 1 hour 20 minutes (includes chilling time) 🍽 Servings 4 servings 🥕 Ingredients Base Creamy Dressing Herbs 🥣 Directions 💫 Notes
🥗 Raw Polish Easter Sałatka (Raw Happy Kitchen) Read More »
🍕 Raw Pizza with Dehydrated Cauliflower Crust Sun-Dried Tomato Sauce • Marinated Veggies Why it works:All the comfort and “pizza energy” you crave—without heaviness. It’s grounding, flavorful, and resolution-safe while still feeling indulgent. ⏱ Time 🧾 Ingredients 🌿 Cauliflower Crust 🍅 Sun-Dried Tomato Sauce 🥒 Marinated Veggies 👩🍳 Directions 1. Prepare the Cauliflower Base Pulse
Thin-sliced vegetable wrappers filled with creamy cashew “farmer cheese,” sauté-style marinated mushrooms, dill, and onion — all the nostalgic pierogi flavor in a light, raw, plant-based form. Prep Time 35 minutes Cook Time 0 minutes (no cooking required) Total Time 35 minutes Servings 4 servings (about 12–16 dumplings) Ingredients For the Vegetable Wrappers For the
🌿 Raw Pierogi (Zucchini or Kohlrabi Dumplings) Read More »
A fresh, vibrant twist on classic Pad Thai made entirely with raw, plant-based ingredients. Crisp vegetable noodles are tossed in a creamy, tangy almond-lime sauce for a nourishing, ready-to-eat meal that’s both satisfying and energizing. Prep Time 20 minutes Cook Time 0 minutes (no cooking required) Total Time 20 minutes Servings 2–3 servings Ingredients For
🌿 Raw Vegan Pad Thai Delight Read More »
This raw bigos is a fresh, living reinterpretation of the beloved Polish hunter’s stew. Deeply savory, lightly tangy, and richly textured, it honors traditional flavors while remaining completely no-cook and plant-based. ⏱ Prep Time 30 minutes 🔥 Cook Time 0 minutes (raw / no-cook) ⏲ Total Time 30 minutes(+ optional marinating time) 🍽 Servings 4
🥬 Raw Bigos (Hunter’s Stew–Inspired Slaw) Read More »
A raw, plant-based reinterpretation of the beloved Polish classic — nourishing, vibrant, and deeply rooted in tradition. ⏱ Prep Time 30 minutes 🔥 Cook Time 0 minutes ⏰ Total Time 30 minutes 🍽 Servings 4 servings (8–10 rolls) 🥬 Ingredients For the Cabbage Rolls For the Filling For the Raw Tomato Paprika Sauce 📝 Directions
🌿 Raw Gołąbki (Stuffed Cabbage Rolls) Read More »
These raw vegan sushi rolls are fresh, colorful, and completely no-cook. Packed with crisp vegetables and creamy avocado, they’re perfect for light meals, clean eating, or an 80% raw lifestyle. ⏱ Prep Time 25 minutes 🔥 Cook Time 0 minutes (no-cook) ⏲ Total Time 25 minutes 🍽 Servings 2–3 servings (12–16 sushi pieces) 🌿 Ingredients
🥑 Raw Vegan Sushi Rolls Read More »
