Raw Vegan Tacos (Lettuce Wraps)

These raw vegan tacos are crunchy, savory, and full of bold flavor—no cooking required. Wrapped in crisp lettuce leaves and loaded with a walnut “taco meat,” they’re ideal for clean eating, warm weather, or an 80% raw lifestyle.

🕒 Prep Time

20 minutes

🔥 Cook Time

0 minutes (no-cook)

⏱ Total Time

20 minutes

🍽 Servings

2–3 servings (6–8 lettuce wraps)


🥬 Ingredients

Lettuce Wraps

  • 6–8 large romaine or butter-lettuce leaves, washed and dried

Walnut Taco Filling

  • 1 cup raw walnuts
  • 1 cup finely chopped mushrooms
  • 2 tablespoons sun-dried tomatoes (soaked if dry)
  • 1 tablespoon tamari or coconut aminos
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon chili powder
  • 1 tablespoon lime juice

Fresh Toppings

  • 1 avocado, diced or mashed
  • ½ cup diced tomato
  • ¼ cup red onion, finely chopped
  • Fresh cilantro, chopped
  • Lime wedges

Optional Cashew Lime Crema

  • ½ cup raw cashews, soaked and drained
  • 2 tablespoons lime juice
  • ¼ cup water
  • Sea salt, to taste

🧑‍🍳 Directions

  1. Prepare the Lettuce Wraps
    Separate lettuce leaves, rinse thoroughly, and pat dry. Set aside on a plate.
  2. Make the Taco Filling
    Add walnuts, mushrooms, sun-dried tomatoes, tamari, spices, and lime juice to a food processor. Pulse until crumbly and evenly mixed—do not over-process.
  3. Prepare the Cashew Crema (Optional)
    Blend soaked cashews, lime juice, water, and salt until smooth and creamy. Adjust thickness as needed.
  4. Assemble the Tacos
    Spoon walnut taco filling into each lettuce leaf. Top with avocado, tomato, red onion, and cilantro.
  5. Finish & Serve
    Drizzle with cashew crema if using and serve with fresh lime wedges. Enjoy immediately for best texture.

🌱 Tips

  • Use butter lettuce for softer wraps or romaine for extra crunch
  • Add shredded carrot or chopped bell pepper for extra color
  • Store taco filling separately for up to 24 hours in the fridge

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